![]() ![]() It’s a necessary ingredient for all types of kombucha. Tea – Tea provides your SCOBY with all the nutrients it needs to get the fermentation job done. You’ll need 1 cup of sugar for each gallon of kombucha you make. Simple, granulated sugar is what you’ll want. The good bacteria in the brew will break the byproducts of this fermentation down further into healthy vitamins, acids, and enzymes. Sugar – This is what the yeast in your SCOBY will eat during the fermentation process. The only thing I didn’t like about it was the plastic spigot, so I ordered this stainless steel replacement spigot, which works beautifully. I picked it up at Walmart for $12, which I thought was a great deal. My go-to glass jar is this 2-gallon drink dispenser. If you decide you like making homemade kombucha and you’re drinking a bottle every day, you’ll quickly realize a gallon doesn’t go far. These jars are perfect for beginner kombucha brewers. Just make sure the container you choose has a large opening–at least 5 inches–to allow for adequate airflow and room for your hand so you can easily remove your SCOBY when needed. ![]() The recipe we outline below uses a 1-gallon jar, but you can easily make smaller batches using 1-liter or ½-gallon jars. Large Glass Jar – Any wide-mouth glass or lead-free porcelain jar will do the trick. ![]() Here is everything you’ll need to get started: #REPLACEMENT GT SYNERGY KOMBUCHA BOTTLE CAPS FULL#You can also find full kombucha kits online that make getting prepared for your first brew a cinch! Most of it can be purchased through Amazon or at your local container store. What Do I Need to Make My Own Kombucha?īefore you can get started making homemade kombucha, you’ll need some very basic equipment and ingredients. If you want to get a variety of other opinions, I recommend joining a Facebook group, such as Kombucha Nation or Kombucha Home Brewers Worldwide, or the Kombucha sub on Reddit, where you can post your own photos. I’ll go over some common issues and what to look for to determine the health of your brew later in the troubleshooting section of this guide. Especially once you get familiar with the look of a normal, healthy SCOBY. Luckily, it’s pretty obvious when you’ve got a mold issue, and you can easily reduce the odds of this happening by making sure your tools, work area, and hands are clean anytime you mess with your ‘buch.Īnd even if you do happen to get some unintended contamination, it’s usually pretty noticeable. Mold can make you sick, so clearly you want to avoid that. After all, you’re creating a warm, moist environment where bacteria can thrive. With fermentation, there’s always some possibility of mold contamination when brewing at home in an uncontrolled environment. The first question many people have about homemade kombucha: is it safe to drink? And with this simple, easy-to-follow homemade kombucha recipe, you won’t have to! It may seem a little intimidating at first, but once you get the hang of making your own kombucha, I promise you’ll never want to stop. So if you want to save some dough and up the probiotic game of the kombucha you’re drinking, you should consider making it yourself. That’s $75 per month! By making my own kombucha, I can get that cost down to around $0.10 to $0.50 per bottle, depending on flavorings. I like to drink a bottle every evening, and the best price I usually find on GT’s is $2.50 per bottle (on sale). ![]() But kombucha can quickly become expensive if you’re satisfying it solely through store-bought products. I’m especially fond of getting my good gut bacteria from kombucha. We also know that some forms of probiotics appear to be more effective than others, with the most beneficial types coming from living, fermented foods like yogurt, sauerkraut, and kombucha. We now know that the good bacteria in our gut can help support immune function and mental health, and potentially even protect us from developing allergies, autoimmune disorders, infections, and certain types of cancer. If you’ve read anything about nutrition in the past decade, you know that a healthy gut microbiome is essential to our overall health and well-being. ![]()
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